If you mean the Glycemic Index diet, I have been using the low GI list for almost 3 weeks and I have lost 8 pounds. I use the Diet Center guidelines and low glycemic foods. I have been able to feel various vital organs cleansing, namely my lungs, liver, and brain. These short times of cleansing feel like a dull mild ache. I do not limit myself entirely to the low glycemic list but I am careful not to allow myself too much. I was already on a restricted diet due to food Allergies, however. I cannot eat or drink dairy products. Eliminating dairy will expidite the cleanse. But don't allow yourself to cleanse too fast. It can make you ill. Other side effects include feeling hungry sooner, but having more energy.
Some of the side effects of a sugar heavy diet is obesity and diabetes.
Some common side effects of the HCG diet include insomnia and high blood pressure. Consult your doctor about it.
Ellen Coleman, a registered dietician and author, said the diet may have serious side effects for some people.
There are a few possible side effects that may be linked to juice fasting. These include not getting a full mix of vitamins and nutrients leading to problems. Also there is a slight risk to those with diabetes due to the high sugar content of the diet.
For the past few years one of the most popular diets in the world has been the HCG Diet.� This diet remains popular as thousands of people continue to see dramatic weight loss results and seem to have the ability to keep the weight off going forward. � While it does prove to have dramatic results, there are some common side effects that people should be aware of.� The most common side effect is feeling fatigued and having headaches early on in the process. �Both of these side effects occur because the body is not used to having such a small calorie intake, which is a short-term step early in the diet process.�
some of the possible negative effects of drought and extreme heat is that it will lead do poor production in terms of agriculture.
There are no serious side effects. The main problem is that it has low variety and is difficult to maintain.
There are many websites that offer information on the Paleo Diet. Some websites include earth360.com Be sure to consult your doctor before starting a diet. Your doctor could give you great advice on which diet will work best for you and also a list of possible side effects certain diets can cause.
There are many diet plans available that boast wonderful results. Some big name plans include the South Beach Diet, the Atkins Diet, Weight Watchers, Jenny Craig and eDiets.
The blood type diet as with any diet is as successful as the person following it wants it to be. If they can follow it to a T it may yield some positive results, if they cheat it may not. Every diet affects every single person differently so not everyone received the same results.
The positive of taking supplements in sports is that with consistent training, a proper diet and the right supplements you can see major improvements in you game. The negatives of supplements are not all of them are right for you personally and could cause side effects. And with out exercise and a proper diet your results may vary.
There are many diet plans that have been around for many generations, like the grapefruit diet. Some plans have been around for many years and have had very successful results. Two of those are Jenny Craig and Weight Watchers.