8 grams in 1 cup of popped popcorn
1-oz. net weight (approximately 2-1/2 cups of popped popcorn).
There are 200 grams of unpopped popcorn that equal to one cup. When the popcorn is popped, one cup will equal to 8 grams.
There are:Approx 62-66 calories in 2 cups (0.3 oz or 8g each cup) of air popped white popcorn.
popcorn that is air popped of course.
Calorie content of popcornThat depends on the type of popcorn and the amount of popcorn. Here are examples for both oil-popped and air-popped popcorn by weight.There are:Approx 148 calories in 1 oz of microwave (butter) flavor popcorn made with palm oilApprox 140-142 calories in 1 ounce, or 28g, of oil-popped white popcornApprox 110 calories in 1 ounce, or 28g, of air-popped popcornApprox 31-33 calories in 1 cup (0.3 oz or 8g) of air popped white popcornApprox 44 calories in 1 cup (0.3 oz or 8g) of oil-popped popcornApprox 55-58 calories in 1 cup (0.4 oz or 11g) of oil-popped popcorn.
There are:Approx 15-17 calories in half a cup (0.3 oz or 8g for the full cup) of air popped white popcorn.
I was just wondering this myself, needing to make 24 C of popcorn on the stove. I found a good rule of thumb is that each 1 Tablespoon of kernels will give you slightly over 1 cup of popped popcorn.
Calories in one cup of popcornThere are:Approx 55-58 calories in 1 cup (0.4 oz or 11g) of oil-popped popcornApprox 44 calories in 1 cup (0.3 oz or 8g) of oil-popped popcornApprox 31-33 calories in 1 cup (0.3 oz or 8g) of air popped white popcorn.
Here are examples for oil-popped popcorn.There are:Approx 44 calories in 1 cup (0.3 oz or 8g) of oil-popped popcornApprox 55-58 calories in 1 cup (0.4 oz or 11g) of oil-popped popcorn.
Calories in popcornHere are examples for air-popped popcorn and oil-popped popcorn. There are:148 calories in 1 oz or 28 g of microwave (butter) flavor popcorn made with palm oil140-142 calories in 1 oz or 28g of oil-popped white popcorn110 calories in 1 oz or 28g of air-popped popcornOR by the cup31-33 calories in 1 cup (0.3 oz or 8g) of air popped white popcorn55-58 calories in 1 cup (0.4 oz or 11g) of oil-popped popcorn44 calories in 1 cup (0.3 oz or 8g) of oil-popped popcorn.For the calories in a selection of other foods and snacks, please see the page links, further down this page, listed under Related Questions.
There are:Approx 62-66 calories in 2 cups (0.3 oz or 8g each cup) of air popped white popcorn.
Popcorn popped from a popcorn machine is much better than popcorn popped in a microwave.