It is spelled bialy, and has 6 points, 135-150 calories, no saturated fats.
more than 1 On average a Costco bagel has 9 points if you are doing Weight Watchers.
3 points according to my calculator. This is on the points plus system.
3 points according to my calculator. This is on the points plus system.
3 points according to my calculator. This is on the points plus system.
The Weight Watchers points for a bagel can vary based on its size and ingredients. Generally, a standard plain bagel is around 8 to 10 points. However, it's best to check the specific points value using the Weight Watchers app or their official website, as they provide the most accurate and current information based on your dietary plan.
Depends on the bagel. An 'average' bagel (such as a Dempsters bagel) is four servings of grains.
450
There are 5,000 calories in a plain bagel.
4
Honestly it depends how they are made, what size the bagel is, and what is in the bagel.
It says bagel 343 times just slow it down and see
197 calories in one egg bagel