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I have done the Atkins diet twice before and lost considerable weight. I had heard and it is the common rumour that a woman died doing this diet, be that as it may, how many people have died on other diets yet no one reports it! Doctor Atkins was overweight probably but he made no denial that he went over his daily intake of carbs and as we all do start again or not do it for a while to enjoy life. I believe it is better to do the Atkins than any other type of diet. The key to losing a massive amount of weight, than just a bit more than all the other diets, is to really research the carbs (the actual amount I'm not saying), in the foods to make your meals interesting and as a recent newspaper ad in the UK in the last year, a man lost 4 stone on the Atkins diet in 10 months, when he should have lost 10 stone in 4 months, because his wife gave him fried bread. The low fat diets are low in fat but high in sugar, which is as bad as having full fat. The Atkins diet you eat high fat foods (not all fat foods) and the body starts to burn fat 24 hours a day, 7 days a week and what you eat; It burns fat in your heart, blood, and arteries. Not Bad Eh! I am currently working out my carbs for the next time I do the Atkins diet and I am planning to lose 5 stone, and I will. I am looking at all types of low carb foods and what are carbs anyway, Glucose and blood sugar.
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∙ 15y ago
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How many akins diet phases are there.?
The Atkins diet is a very simple thing for many people to follow and to loose weight with. The diet consists of nothing but pure protien, and starting the body in Kitosis.
Can anybody get an 8 pack?
Yes, absolutely. That is the next logical step.
What type diet is Beth Chapman on?
doing the Dog diet
Can you eat one green apple per day while you are using Akins diet?
No. Sadly you can't, and if you are on the induction phase that's not a good idea. You should be below 20 carbs a day! Hope that helped.
Does the slimming world diet work?
Yes it does. Basically its where you just take diet pills, along with doing a lot of exercise. You do not eat a lot while doing this diet though. Hope this helps.
Does Diet Coke go flat after doing the Diet Coke and Mentos experiment?
Yes, it does; however, it is still drinkable.
Can you use koher salt instead of sea salt when you doing the lemonade diet?
no, it is only visible in the coca cola diet :)
Does the fruit flush diet relaly work?
Different Diets work for different people. By doing research on particular diet type, you can see which one works for you. As for that particular diet you can go to http://www.webmd.com/diet/features/the-fruit-flush-diet and get reviews on this diet.
How can you remember that you are on a diet?
Most people who commit to a diet are doing so to improve their health or appearance. If you have trouble remembering that you are on a diet, there is no level of commitment and you need to examine your motives for dieting.
Are there any websites that can help me find coconut diet?
Yes there are. You can always search for websites that have information on the coconut diet. You also have to eat a lot of coconut while doing this diet.
Does anybody have any South Beach Diet breakfast recipes that they would like to share?
I do not know too much about the South Beach Diet, and I am not too great at cooking, but Kaylyn's Kitchen has many different South Beach Diet recipes you can look at from appetizers to casseroles to breakfast!
What are good diet plan I can use to lose weight?
You should try nutrisystem.com, they have a custom designed good diet plans that works on anybody. Mary can also try Jackie Warner diets and also her workout DVD's
