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Have really bad pains in my knee i do dancing quite a lot. i have been having problems with my knee for quite a while but i think it has got worse sometimes i can't even touch or put any weight on it?
Wiki User
∙ 7y ago
As a dancer I make sure to keep trying to walk. but don't put to much pressure on it because you could further injure yourself, take a day or two off of dance. I recommend massaging the area often and taking ice baths. There are also creams for soreness.
Wiki User
∙ 7y ago
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