0
Even though it's possible to lose a substantial amount of weight in a week or two, it isn't a healthy goal or something you should attempt. I suggest you should set a more realistic goal for yourself, in that way you will be more motivated to achieve your goal.
You can check out a program to help you lose weight through the link in my bio
What else can I help you with?
How do you lose two pounds in one week?
I think there is a camp called "Wendy Chant's Nutrition Boot Camp". It helps you lose A LOT of weight.
How do you lose 44kg?
It is going to take a lot of hard work in order to lose this much weight. You will to decrease your calorie intake and exercise at least 3 times a week.
How do you loose a lot of weight in a week?
Insanity the new work out DVD my uncle tried it and he look alot skinnier
If you fast for an entire week and excersise a lot during that time and drink lots and lots of water will you gain or lose weight?
you pass out.
How can you lose 7lbs in i week?
exercise a lot
How can you lose weight and stay healthy?
eating healthy foods exercing 7 days a week a lot or go see your nutritionist or doctor
What is the most effective diet plan to lose a lot of weight?
I would say that to lose that much weight, you will need to go on a low fat diet and also to exercise doing cardo at least 3 or 4 times a week. That is a good balance for losing weight.
What is a healthy amount of weight to lose on a weekly basis?
Depending on your current weight, 1-2 pounds weekly is considered healthy weight loss. More than that is not fat being lost; rather it is muscle tissue and water. If you have a lot of weight to lose, you will likely lose more than 2 pounds per week for the first weeks of the diet; if you have 10-20 pounds to lose, shoot for one pound per week.
Can you lose by eating nothing but pineapple in a week?
You certainly can lose a lot of things by eating nothing but pineapple in a week. You can lose valuable nutrients for example.
If i weigh 130lbs 5'2 how many calories do i eat to lose 3lbs a week?
First of all, if you are 5'2" and weigh 130 pounds, you don't really need to lose weight, you are at a very healthy, and slim weight. If for some reason you're trying to lose a lot of weight..stop right there and take a look at the big picture, chances are you're not going to keep the weight off because it's unrealistic. That being said, if you want to lose three pounds a week, that means you have to burn an extra 10,500 calories a week, meaning you need to cut out 1,500 calories every day of the week to lose 3lbs. As you can see this is very hard, and unsafe.
Can you lose 5 pounds in a week from starving?
In the first week of starving youre actually detoxing your body. A lot of people say that its bad, I'm not a doctor or anywhere near, but actually allowing toxins to leave your body helps with losing weight even after you start eating again. You lose a lot of water-weight first, which is anywhere from 5-20lbs in the first week. I wouldn't ever condone starving for more then a week or so. A good way of losing weight is fasting once or twice a day every week. This is an easy way of quickly losing without having to exercise, which you should do anyways.
Past tense of you lose a lot of weight?
the past tense of lose is lostExample: You lost a lot of weight doing those exercises I recommended. Very good!
