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It depends on how much you weigh now and what you are doing to lose the weight. They say 1 pound a week is the healthiest, slow and steady weight loss is the best way to KEEP it off once you reach your goal, however, most of us don't have that kind of patience! You can lose 5 or more pounds a week healthily IF you are dieting correctly, exercising regularly and drinking a lot of water.
What else can I help you with?
How much weight do you lose weekly burning 4179 calories weekly?
15
What is a healthy amount of weight to lose weekly?
To still be healthy and not place too much strain on the body, a person should generally not lose more than 5 or 6 pounds a week.
How much weight do you have to lose if you are 199lbs when you should be 135?
199 - 135 = 64 lbs is the weight you should lose !!
On weekly average how much weight can you lose using a hypothyroidism diet?
Hypothyroidism is a medical condition and not a diet. Hypothyroidism prevents people from losing weight. Therefore on average people do not lose weight if they have hypothyroidism.
How much weight can you lose weekly by starvation?
Dont eat nothing! You can lose lots of weight if you eat a couple of almonds, some celery, some wattermelon, water and sugar and excersizing alot.
How much weight should I lose?
In my opinion, you have no neeed to lose your weight. You should have to focus to maintain your health and fitness which is most important part of our life.
How much weight should you lose weight in a week?
Depends on how much you weigh but 1 pound or more is great
How much weight should i lose at 23 years old?
The amount of weight you should lose at the age of 23 years old would depend on how overweight you are and how tall you are.
How much weight should a 5th grader lose?
Depending on their weight, maybe 5 pounds
You are 5feet 4 inches and weight 175 pounds how much weight should you lose?
60-65
If I eat 6250 less calories in 1 week how much weight should I lose?
You should add your current weight and about how much you eat now to the question.
How much weight should you lose if I'm 56 and 139 pounds?
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