To stay healthy you should consume enough water in a 24 hour period that you pass a minimum of 128 ounces or 1 gallon through the bladder.
That, or about 3 liters to keep your organs and joints working properly.
They should drink as much as their body tells them to. Your body has thirst sensors and they will tell the runner if they need to drink and how much.
it can really be bad for you and can kill you if you drink to much.
How much milk you should drink daily depends on your sex and age. It is recommended you drink 3 to 5 glasses a day.
you should drink 1 liter of water per day.
To much.
None. You don't drink vinegar
Beginners should not drink to get drunk. In fact, they should probably not drink at all, if that's the only reason they've got.
8 glasses but you really should not drink that much also you can consume(drink) more or less if you wish to
Drink 4 bottles a day
you should not drink more than one can of soda a week.
A can or two.
2-3 bottles