it helps you poop.
If you are talking about fiber it helps us digest food and keeps the large intestine doing what it does... digest
Fiber helps give us a feeling of being "full" while helping to eliminate waste through the bowels.
Fibers gives bulk to the diet and helps in good digestive health.
Akai rice-grains are high in fiber! Fiber is very important for any balanced diet. Also, fiber helps us to lose weight. 1. Because high fiber foods fill us up WITHOUT making us fat. 2. Because, as fiber passes through our system it takes some of our undigested fat with it. In addition, the presence of fiber (e.g. in fruit) helps to slow down the absorption of sugar into our bloodstream. This helps stabilize our blood sugar levels and is believed to help reduce cravings. Both these benefits assist weight control. Read more about fiber, so you will understand.
Dispersion is the act of spreading people or things (like seeds) out over a large area. Measures of dispersion tell us the degree of variation of values in a sample or population.
The US has a size density of 110,000 and a dispersion of 310,346,000, China has a size density of 541,200 and a dispersion of 1,339,710,000.
supplies us energy/maintains good health/helps build new cells
Fiber does not 'function' in the diet. That belongs to the macronutrients: carbohydrates, fats, and protein. However, fiber is an essential part of the diet. It aids in the steady absorption of nutrients and holds water, which helps us stay hydrated.
Vitamin C, iron, protein, fiber, and carbohydrates help us by providing energy to the body. They also provide nutrients to the body, which helps it function overall.
1 US cup of powdered sugar is 4-oz, thus 4 cupsper 16-oz box, Therefore, in a 2 pound box, there should be 8 cups? I think
onion bajis!!