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Q: How a 14 year old can fix lumbar lordosis without a back brace?
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What is straightening of the lumbar lordosis?

Lumbar lordosis simply means that one's back is curved more than normal. Straightening of the lumbar lordosis is a process in which the back is straightened to be a more natural curve.


What is the commonly name for the small of the back?

The common name is the small of the back. The technical term is the Lumbar Lordosis.


What are the physical symptoms of Lordosis?

Lordosis is an abnormal curvature of the lumbar spine. It causes people to appear as if they were arching their lower back and sticking their buttocks out. Usually there are no physical symptoms of lordosis, although occasionally there may be some back pain if the lordosis is especially severe.


Loss of lumbar lordosis?

Lordosis is a backward curvature of the spine, while kyphosis is a forward curvature of the spine. The term lumbar referrs to the lower back. In the lumbar region the back is supposed to have lordosis. So loss of lordosis is when the natural curvature of the spine is absent. In other words, instead of the normal and necessary inward curve, the spine is straight. This can lead to misalignment of the pelvis causing lower back or knee pain.


What is the effect of mild loss of lumbar lordosis is it a danger level does it need any surgery?

Mild loss of the lumbar lordosis is probably a result of spasm of the low back muscles (called paraspinal muscles).  Lordosis is the normal curvature of the lumbar spine (the part of your spine in your low back.  A lumbar lordosis usually curves so that the concave side faces your back and the convex side faces your front.  With poor biomechanics, muscle spasm, or some injuries you can lose this natural curve.  A loss of lumbar lordorsis is refered to as alordosis or hypolordosis.  This by itself is generally not considered an indication for surgery.  You may be able to restore your lordotic curve with some chiropractic techniques like Chiropractic Biophysics or Pettibon.


How many curves in back bone?

There are three natural curves in the backbone. The cervical lordosis and the lumbar lordosis both curve toward the front of the body. The thoracic curve is toward the other direction.


Will swimming help in lumbar lordosis?

Depend on swimming strokes, with strokes that side or back pointing to bottom should be good exercise for lumbar lordosis. But face pointing to bottom strokes may cause increase the overarching of a lower back, thus for freestyle and breast strokes if pain is noticed then try other strokes.


What is the differences between the kyphosis and lordosis?

Kyphosis is a condition of over curvature of the upper back (thoracic vertebrae), making it overly convex(hunch back), while Lordosis is the condition in which the cervical and lumbar vertebrae are inwards excessively(sway back), or overly concave.


What is saddle back?

Lordosis an anteriorly convex curvature of the vertebral column; the normal lordoses of the cervical and lumbar regions are secondary curvatures of the vertebral column, acquired postnatally


What is lordosis also known as?

an abnormal inward(forward) curvature of the vertebral column causing a hollow in the back and is commonly referred to as (swayback, saddleback, and hyper-lordosis)curvature of the spine


In what ways do kyphosis scoliosis and lordosis differ from each other?

Lordosis is the flattening of the natural curve in the lumbar spine, or "flat back." That natural curve is the slight S shape that you see in someone's back when they stand sideways or lie down on their stomachs. Scoliosis is an abnormal curvature of the spine. With scoliosis, the vertebrae make an S or C shape when viewed head-on.


What is the medical term meaning abnormal increase in the outward curvature of the thoracic spine?

from the base of your neck to mid back is known as the thoracic spine and an excessive curvature of this region is called a kyphosis. Kyphosis looks like a "hump" when viewed from the side. Below the thoracic region is the lumbar region which is commonly known as the low back. Excessive inwards curvature of this region is called a hyperlordosis.