Have your thyroid checked before deciding on a diet plan.
www.scientificblogging.com/news_releases/live_fast_die_young_metabolism_doesnt_work_way_says_new_study - 55k
A person should take 7698000 mg of iodide
Answer: Sitting around and eating doing less exercise then normal
Metabolism (from the Greek <μεταβολή> which means in plain English the change from a form to another). So, the chemical reactions, which happen in an organism to sustain life are called metabolism.
A low metabolism is of course, the opposite of a high metabolism. If you have a low metabolism, your body processes food a lot slower than a high metabolism, so you gain weight a lot easier and faster. It's also hard to work of the fat.
Your body uses more fuel if you have a high metabolism. It is more favorable to have a high than a low metabolism. Good way is to do upper and lower body add in cardio but do not do ab workouts.
Actually, I'm the opposite of fat but... A person gets fat by eating and not exercising. Sometimes it's caused by a low metabolism
You have a low body fat amount.
For a female, 111 is low and for a male, 127 is low.
Being really skinny means having little or virtually no fat or muscle components in one's body. The BMI (Body Mass Index) of a skinny individual may be low because a BMI is the percentage of fat to lean body tissue (muscle). If a person has a low BMI, then they're honestly "really skinny" so to say, and should incorporate more proteins and carbohydrates into their diet in order to assure a healthy weight. Being athletic is another cause of one being very lean, which is a good thing, but being athletic also means having a fast metabolism, so one does not absorb as many nutrients from their consumed food as they should because their body burns the calories from the food off so quickly.
That would be hibernation.
I strongly believe that metabolism rate plays a vital role in our weight issues, basically metabolism determines the rate at which body converts food and drink into energy. Here there is a chance to get less weight loss with low metabolism rate when we compared that of high metabolism rate.