0
Want this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
Which type of training is both aerobic and anaerobic?
Both the anaerobic and aerobic systems are utilized during training. Metabolic changes that occur through this type of interval training.
What fitness component does static training improve?
Circuit training helps you improve your aerobic fitness, flexibility and strength.
Is cardiovascular training anaerobic or aerobic?
Cardiovascular training is aerobic. You oxygenate your blood as it goes through the heart muscle because it travels through the lungs on its way around the circulation system.
What does cycling for a long term period do for your heart?
If done correctly, cycling strengthens the heart through aerobic training.
How does skiing help you with sports?
Improved performance in your sport Increased acceleration and power Improved endurance and ability to recover from training and competition Improved performance in your sport
Is basketball aerobic or anaerobic?
While running up & down the court, your heart is working close its potential as an athlete. You are going through an aeoobic excercise. When you can no longer breathe, you need oxygen & have just become anaerobic. However, you quickly recover and are able to get back on the floor.
Which structure supplies energy through aerobic respiration?
Mitochondria must be present in order for aerobic respiration to occur
Is influenza aerobic?
Influenza is indeed aerobic because it can be transmitted through the air
Is a amoeba an anaerobe?
Aerobic because they go through cellular respiration.
We achieve cardiorespiratory fitness through what?
Aerobic Exercise
What has the author Paul G Scott written?
Paul G. Scott has written: 'Improved procedures training through use of aids developed from learning guidelines' -- subject(s): Helicopter flight trainer, Training of, Study and teaching, Helicopter pilots, Teaching
What are the usesof materials improved through technology?
The materials that are improved through technologymakes the life simpleeco-friendly.. Provided they are used in right way
