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Carbohydrates relate to the food pyramid because they give us energy to do work. Carbohydrates are in grains, pasta, bread, wheat and oats listed in the pyramid.
carbohydrates but more on fats
carbohydrates,fruits,vegetables
By being in the meats and beans category
The food pyramid has changed considerably over the past 20 years. Originally, the food pyramid was designed around the four major food groups. Now, the food pyramid is more complex. The food pyramid shows an individual that they should eat primarily carbohydrates, fruits, and vegetables. However, some people have different dietary needs. The Ketogenic food pyramid, for instance, has individuals eating mostly fatty foods, with very little vegetables and carbohydrates.
Follow the food pyramid and or talk to a neutritionist to give you a guide.
starch fat and carbohydrates
Simple carbohydrates come from granulated sugars and other sugars. Complex carbohydrates, those that are part of the food pyramid, come from vegetables and fruits, and some grains.
Simple carbohydrates come from granulated sugars and other sugars. Complex carbohydrates, those that are part of the food pyramid, come from vegetables and fruits, and some grains.
That would be your pasta and bread section.
bread , noodle , etc. go check out the food group on the food pyramid.
If eating Italian foods according to the food pyramid, your diet would consist largely of pasta and bread. Olive oil, fish, and cured meats would be at the top of the pyramid.