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Follow the food pyramid and or talk to a neutritionist to give you a guide.
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∙ 11y ago
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∙ 12y agocandy bars
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What is the rda for a teenagers carbohydrates?
130 grams
How many grams of carbohydrates do teenagers need daily?
300
What is the RDI for carbohydrates in teenagers?
130 grams is the daily intake forteenagers
What are good foods for active teenagers?
Teenagers should eat a healthy mix of carbohydrates, fat, protein, vitamins and minerals should be given, with the main focus on vitamin and minerals.
What 2 organic compounds do most American teenagers get too much of?
teenagers get a lot of carbohydrates and fuels from bad or greasy food that they eat. (no offense to teenagers) The two (groups of) organic compounds that American teenagers, and North Americans of all ages, get too much of are sugars and fats.
How much carbohydrate do vegetarian teenagers need daily?
About 250g per day. Make sure they are complex carbohydrates found in whole foods. Limit your intake of simple carbohydrates like sugar.
What is the recommended balanced diet for teenagers?
Some fruit and vegetables and some sugar and some carbohydrates and protein. Also some Dairy
Why does teenager require more grain than adult?
Teenagers need more carbohydrates because they are growing and carbohydrates are a great source of energy. They need this so that they can restore the body to it's normal energy rate because growth uses the carbohydrates. Also, teenagers tend to just gaze into the fridge and pick out random foods because their bored. I've seen it happen. :-D
Who listens to music more adults or teenagers?
Teenagers
What is depression teenagers?
Teenagers who are depressed
are you hiring teenagers?
are hiring teenagers
What is teenagers angst?
Teenagers angst is teenagers acting out usually because they hit puberty
