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What is similarities and differences between jowar and moong?
Jowar, or sorghum, and moong, or mung beans, are both nutritious crops widely consumed in various cuisines. They share similarities in being rich in protein and dietary fiber, making them beneficial for health. However, they differ in their botanical classifications, with jowar being a grain and moong a legume. Additionally, jowar is typically used in flour form for making breads and porridge, while moong is often cooked as a dal or sprouted for salads.
What are the Similarities and difference between moong and jowar?
Moong and jowar are both nutritious grains commonly used in Indian cuisine, but they belong to different plant families. Moong, or mung bean, is a legume high in protein and often consumed in sprouted form, while jowar, or sorghum, is a cereal grain rich in fiber and carbohydrates. Both are gluten-free and can be part of a healthy diet, but their culinary uses differ; moong is often used in dals and soups, while jowar is typically ground into flour for making flatbreads.
How many ounces of snow peas equal 100 grams?
100 grams of snowpeas is just over 4 ounces, however, 100 grams of sugar snap peas is about 6.8 ounces, make sure you have the right one
What is the scientific name of MOONG DAL?
The scientific name of moong dal is Vigna radiata.
How many grams of peas in 1 cup?
250g
How many cups of dried split peas are in a pound?
2 1/4 cups of split peas in a pound, according to the "Joy of Cooking" cookbook.
How many carbohydrates in peas?
HOW MANY CARBOHYDRATES IN PEASBOILED OR STEAMED (FRESH NOT FROZEN4.3 grams of carbohydrate in 1 oz or 28g17.5 carbohydrates in a 4 oz or 114g serving25 grams of carbohydrate in 1 cup of boiled12.5 carbohydrates in a 1/2 cupRAW UNCOOKED4 grams of carbohydrate in 1 oz or 28g16 grams of carbohydrate in 4 oz or 114g21 grams of carbohydrate in 1 cup10.5 carbohydrates in a 1/2 cupFROZEN PEAS, BOILED OR STEAMED4 grams of carbohydrate in 1 oz or 28g of frozen peas when boiled or steamed12 grams of carbohydrate in a 4 oz or 114g serving of frozen peas when boiled or steamed18 grams of carbohydrate in 1 cup of frozen peas when boiled or steamed22 grams of carbohydrate in 1 cup of frozen peas when boiled or steamed11 carbohydrates in a 1/2 cup of frozen peas when boiled or steamedFor a free Vegetable Carbohydrate Chart to use as a daily guide for weight loss or weight maintenance, or for the carbohydrate counts of other vegetables, and fruits, use the page links given below. CARBOHYDRATE IN VEGETABLES CHART
How much fiber in peas?
There are 3 grams of fiber in peas per serving, about 12% daily value! Mmmm; and good!
How much fiber does a pea have?
The word "pea" covers a lot different plants. Green split peas have 11 grams of fiber in 45 grams of dry peas. That's about 25% fiber.
Do peas have more carbs than potatoes?
Peas generally contain fewer carbohydrates than potatoes. For example, 100 grams of cooked peas have about 14 grams of carbohydrates, while the same amount of boiled potatoes contains around 17 grams. However, the exact carbohydrate content can vary based on the type of potato and preparation method. Overall, potatoes are typically higher in carbs compared to peas.
Is moong dal a monocot?
Monocot
What vitimins are in peas?
One ounce of green peas (cooked without salt) contains 4% of your RDA for vitamin A, 7% vitamin C, 1% calcium, and 2% iron. There are also 2 grams of fiber, 2 grams of sugar, and 2 grams of protein.
