Cramps may be treated or prevented with gingko (Ginkgo biloba ) or Japanese quince (Chaenomeles speciosa ). Supplements of vitamin B12 , folate, vitamin E, niacin , calcium, and magnesium may also help.
Cramps may be treated or prevented with Gingko (Ginkgo biloba ) or Japanese quince (Chaenomeles speciosa ). Supplements of vitamin E, niacin, calcium, and magnesium may also help.
what is the difference between muscle spasm and muscle cramps
More prolonged or regular cramps may be treated with drugs such as carbamazepine, phenytoin, or quinine. Treatment of underlying metabolic or neurologic disease, where possible, may help relieve symptoms.
Massage is a recommended form of therapy, especially if the sciatic pain arises from muscle spasm. Symptoms may also be relieved by icing the painful area as soon as the pain occurs.
Muscle cramps can be treated with stretching, massaging, applying heat or cold, and elevating the affected area. You can also try taking a painkiller or drinking water to help relieve the discomfort. If the cramps are severe or recurring, it may be best to speak to a doctor to determine the underlying cause.
Yes they do.. thay do not get period cramps but they can get muscle cramps.
Ly down on a table on your bacck and hold your leg in the air for about 10 seconds 3 imes.
Muscle spasms or cramps.
Muscles cramps occur when a muscle contracts and does not relax. This causes pain in one or sometimes multiple muscles.
how long does muscle spasms last
I gave blood for the 1st time ever today. I have muscle cramps in both of my feet tonight and feel sick at my stomach. I also wonder if muscle cramps are a side effect of donating blood.
k.joseph