Mild pain in the arch of the foot could be caused by poor arches. Trying different shoe inserts that provide greater arch support could help to reduce the pain. If that does not work, one should probably check with their doctor to make sure a greater issue is not causing the pain.
A foot arch is the part of your foot between the toes or front of your foot, and the heel of the foot. If you have a high arch and do not wear proper shoes with a good arch support you can experience strong pain in this area. You may even want to consider shoe inserts.
The arch in the foot is called the plantar arch. It is composed of the longitudinal arch and the transverse arch, providing support and flexibility to the foot.
The best way to treat foot arch pain is with rest, ice, compression and elevation (RICE). Rest the foot, ice with an icepack wrapped in a towel for no longer than 20 minutes, press the area and then elevate it. Over-the-counter painkillers may also be used to aid in discomfort.
or you may be thinking of your foot arch
The best way is to get arch supports for his or hers shoes. Most kids shoe stores will have some. The supports will put the foot and ankle in the right position. It worked wonders with my sons foot pain. He doesn't have it anymore. Good luck.
the arch in your foot helps you move your foot up and down and what not!! :) Um... I think you mean, "The arch in your foot." And it's so you can better distance when you jump and leap about. And to give you just a bit of height. That's my theory.
The arch !
The pain, called Arch Pain, is usually caused by running for a long time, being obese, etc. A way to treat these pains are to do some stretching exercises and to have some shoe insert to return the foot to its original position.
a foots palm is called the arch in your foot a foots palm is called the arch in your foot
To get rid of foot arch pain the best way is put out some ice blocks from the freezer. Put these blocks in a towel and slowly rub this towel on the paining foot arch pain.
transverse arch
I don't think an arch will form. heels force the feet into a position that puts stress on the ball of the foot. But inserts and rolling the arch of your foot on a soup can will help