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You cant. Alcohol is the known as liquid calories. One small mixed drink is like eating a large french fry from McDonalds. And most people do not normally drink just one. If you do want to drink and lose weight you would have to keep the drink very organic like a vodka and water only type of drink.
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∙ 9y ago
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How can you lose weight but still eat and drink?
eat and drink less
What if you drink more calorie free liquids and you eat less will you lose weight?
Yes. Keep in mind that the only truly calorie free drink is water. The less you eat, the faster you lose weight.
What should you always eat to lose weight?
you should chew bubble gum and eat less portions of food and u should drink water and eat food with wayy less calories
What things might help you lose weight?
Eat less and exercise more. Drink lots of water. Fiber fills you up.
How do you lose weight in natural way?
Eat less, eat healthy food instead of junk, drink water instead of sodas and sweet drinks, and exercise every day.
If you do not eat will you gain weight?
will u not drink either?
What are some simple, everyday weight loss techniques?
Eat less and exercise more. Drink lots of water. Walk as much as you can. Reduce the amount of soda you drink. Reduce the amount of fast food you eat. Increase the amount of lean protein, fruits, and vegetables you eat.
Should you drink a half hour before and after eating to help lose weight?
Before, as it makes you feel fuller and less likely to eat so much
How do you improve body weight?
Eat less. Eat better.
How do 13 year old lose weight with out eating vegetables?
Fat makes fat. Meat has fat. It will be very hard to lose weight if you don't want to eat vegetables. You might drink a liquid diet shake but it's not going to help if you eat a big hamburger. You have to exercise and eat less to lose weight.
Why people gain weight even if they eat less?
people gain weight when they eat less because your body thinks it is starving, your body converts your muscle into fat and it makes you feel weak and gain weight, however if you eat less for a long period of time you will lose weight
How do to you gain weight if you don't like to eat?
If you don't eat, you're not going to gain weight. The only way to do it would be to eat regularily then eat nothing. Then fat will build up making you gain weight. This is a very unhealthy way to gain weight. It's simple, eat more than you usually do, you gain weight. Eat less, lose weight. Eat the same amount, weight stays the same. Advice for you would be eating three big meals, not much snacking. That way you will get more calories in.
