0
What else can I help you with?
What is a aerobics certification?
An aerobics certification is basically a license an aerobics instructor or a personal trainer acquires to validate and prove there knowledge twords the skill of aerobics.
What is the necessary education for an aerobics certification?
The necessary education for an aerobics certification is a college degree that requires you to know about the human body. What kind of exercise works the different muscles and how they affect them.
What types of personal trainer certifications are available?
The best certification to get is the one issued by the Aerobics and Fitness Association of America. They have certification vcasses in nearly every state.
How do I know if my aerobics instructor has had the proper training?
An aerobics trainer will almost always have some type of certification on display. You should take note of what this certificate says and then look it up to see what qualifications she had. Usually it takes a short course in the subject.
What is the cheapest way of earning my fitness instructor certification?
The cheapest and quickest way to get a fitness instructor certification is to earn a national certification. The American Council of Exercise (ACE) and the Aerobics and Fitness Association of America (AFAA) offer bachelor's degree programs in exercise science and related fields.
What places offer Fitness certification?
You can become certified through organizations such as the American Council on Exercise (ACE), the American College of Sports Medicine (ACSM), or the Aerobics and Fitness Association of America (AFAA). You can also find an online certification website.
Does weight lifting or aerobics help you to lose weight faster?
aerobics would be your best bet
A system of earning points from active aerobics?
Cooper Aerobics
When did Dance Aerobics happen?
Dance Aerobics happened in 1987.
Water aerobics and step aerobics are cardiovascular exercises?
true
What are aquarobics?
Aqua aerobics or water aerobics are exercises (aerobics) done in shallow water or water that reaches about mid chest area.
Water aerobics and step aerobics are cardivovascular exercises?
Yes. Water Aerobics and Step aerobics are a type of Cardiovascular exercises . Here is a source from A Cardiovascular Website. Some common examples of aerobics exercises include cycling, biking, jogging, running, swimming and dancing. You can also carry out your aerobic workout on different machines in the gym like treadmill, stationary exercising bike, stair-stepper etc. Recently, Step Aerobics, Dance aerobics and Water Aerobics are growing in popularity.
