Why is my Achilles tendon sore?

Answer 1

• You could get fit with shoes that fit you better. If that doesn't work, go see a podiatrist and see if you have structural problems.
• Try rubbing it. Try a warm cloth, maybe Ben-Gay or the like.
• Massage and slow stretching.
• ibuprofen is a good pain pill too - if aspirin doesn't work for you.
• Slow rubbing and light stretching WILL work. Hope you have a loved one willing to help out.

Answer 2

Orthotics and shock-wave therapy can help in healing Achilles tendon pain. Rest and over the counter pain medicine will assist in healing the Achilles tendon pain. The healing process may be lengthy, but with enough rest it will heal.

Answer 3

Achilles tendontis is the inflammation of the tendon attaching your lower leg muscles to your heel bone. Treatment of this can involve resting, putting ice on the injured error to reduce the inflammation, elimination troublesome footwear, taking anti-inflammatory medicines and having physical therapy.

Answer 4

The soreness of Achilles tendon is generally found in athletes. If you are not an athlete then the reason might be some injury, improper footwear and/or medication side effects.