You should consult with your physician for professional opinion and/or advice of any diet of interest. For general tips on loosing weight, visit http://www.webmd.com/diet/default.htm for healthy eating and fitness advice.
If you gain weight quickly you will have fat problems. And if you lose weight too quickly you will suffer anorexia before you have a chance to gain the average weight. And that is the truth.
There is no healthy way for anyone to lose weight QUICKLY. Vegetarians, like everyone else, should lose weight slowly over time, by eating less calories than they burn, and exercising. Consult with your physician before changing any diet or exercise regime.
The weight loss really depends on your health before-hand. Height, weight and age are all factors in how quickly you will lose weight. I would check with your doctor before you started using it to know how safe it is for your body.
Here are a few sites that can help you lose weight quickly from the following sites www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely , and the following www.slimfast.co.uk/
There are number of ways to lose weight some methods offer quick weight loss, but its not safe. Before trying any product or diet always consult with your doctor, do good research about the products.
There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.
There are many ways to lose weight. Exercise and Diet go hand in hand. Ask your Doctor before starting a new Diet. www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html
Diet/exercise.
because its unhealthy
A big part of losing weight is eating right and tracking your calories. If you eat in a caloric deficit, you will lose the weight that you've been dying to remove rather quickly. Add this with cardiovascular exercises and you are good to go. I have a link in my bio that has keto meals that helped me lose a ton of weight in two months.
Weight is a very big issue in today's society. Many people are looking to lose weight quickly and can get an AARP book off of the popular Amazon website.
you might gain more weight than before if you diet too fast/you will increase the amount of fat and your heart has to pump harder.