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You should consult with your physician for professional opinion and/or advice of any diet of interest. For general tips on loosing weight, visit http://www.webmd.com/diet/default.htm for healthy eating and fitness advice.

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14y ago

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Why shouldn't someone gain or lose too quickly?

If you gain weight quickly you will have fat problems. And if you lose weight too quickly you will suffer anorexia before you have a chance to gain the average weight. And that is the truth.


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