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How do you use the word strengthen in a sentence?
(Strengthen your muscles)
What do crunches do to your body?
Strengthen your abdominal muscles.
How long does it take for legs to strengthen?
To get your legs to strengthen by running and running because this is using your muscles and that helps your legs to strengthen.
Is multifidus a deep muscle posterior to spine?
The multifidus muscles are deep, intrinsic muscle of the spine. Deep in that it has overlying musculature, intrinsic in that they originate and insert to the spine. The multifidi, along with the rotatores and semispinalis are collective referred to as the transversospinalis muscles given that they orriginate from the transverse processes of the spine & insert on the spinous processes of the spine. The multifidi themselves only span about 2-3 vertebral segments (bones in your back). The transversospinalis group lays deep to the larger erector spinae, which is a midline intrinsic back muscle group.
What muscles does the ball exercise strengthen?
The exercise ball will strengthen different muscles depending on how you use it. It's probably most popular and frequently used for an abdominal work out.
How does exercising strengthen muscles?
When exercise is done the muscles are broken down. The muscles are then repared back stronger.
What would you concentrate on doing with a client that has scoliosis?
Strengthen weak muscles and stretch shortened muscles.
What are some good ways to strengthen my knees?
Some good ways to strengthen your knees would be to perform exercises which would strengthen the muscles around your knees. Low impact sports would help to build muscles on your knees as well.
What exercise can strengthen groin muscles?
Squats and poly-metrics.
How can you strengthen your muscular system?
You can strengthen your muscular system by using it. By lifting weights or running, you are using the muscles, and they are growing and toning. When you don't use your muscles, the are not as strong and you ware weaker as a whole.
Do floor exercises help strengthen abdominal muscles?
Some floor exercises, if done correctly, do strengthen abdominal muscles. Crunches and situps do this. Some yoga or pilates positions accomplish this as well.
Does an ergometer strengthen your arms?
yes, as well as your legs and core muscles
