Easy either take a pill that a doctor recommends or exercise 4 times a day and eat very heathy and not junk food!!!!!!!!!!!!!!!!!!!!!:) your welcome from KIANA JONES
Diet and Exersize
A little exercise would help
"Can" a 130 pound 12 year old lose weight, yes, but the question is "should" a 130 pound 12 year old lose weight. The answer to that depends on your height and build as well. It would be good to consult a physician if you are concerned about being over weight. They can also give you ideas on how best to lose weight for your age if losing weight is appropriate. Good luck.
You have to know that there is NO healthy way to lose weight in that short amount of time. The healthy amount to lose for a week is one pound.
A 14-year-old girl who weighs 107 pounds may be able to lose 5 pounds by dieting and exercising. Limiting sugar intake is beneficial to losing weight.
Get out more and exercise .
it shouldn't kill you to try and lose like 15 pounds
walk and well that's it you at least lose calories
55 lbs :-)
lose weight!
no that is insane and wrong
By being on a diet