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dont i have them too and im 13 its bcuz ur still growing if ur have them ur17 then workout and have valanced meals.
Wiki User
∙ 12y ago
Wiki User
∙ 13y agoExercise everyday for 30 mins to an hour,doing push-ups,curl-ups,jogging and walking.
Eat healthy,for example,eating more green veggies,whole grans,less of oily foods and sweets.
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How can you get rid of a fat belly when you are 13-years-old?
exercise, eat better
What is a quick way to get rid of belly fat?
There is no fast way to get rid of belly fat. The best thing to do is eat right and get plenty of exercise.
Does applecider vingar help rid belly fat?
No.
What are the causes and remedies of belly fat in women?
Hormones is the number one reason that women gain belly fat. Eating right and exercising are the best and most common ways to rid yourself of belly fat. Trying to rid yourself of stress may also contribute to the loss of belly fat.
How to get rid of belly fat quickly at home?
Belly fat is one of the most common problems that people suffer from. Belly fat is more of an aesthetic problem than a health-related one. Despite of that, belly fat can be the cause of many health related problems. One of the biggest reasons of having belly fat are unhealthy lifestyle habits. If you are willing to get rid of your belly fat naturally, then you need to change certain things in your lifestyle. Getting rid of belly fat fast isn’t hard: you just need to reduce the body fat percentage. Fat percentage is the easiest and fastest way to measure your body fat. Apart from that, your body fat percentage will also reflect the rate at which you lose belly fat. To lose belly fat in 4 simple steps, You need to visit my profile description where you'll find a website just copy and open in a new tab. Thank you.
What foods help get rid of fat?
No food burns belly fat. Belly fat is burned by, having an active life and exercising for 30 minutes a day 7 days a week. That should help burn belly fat.
Does chocolate milk get rid of belly fat?
no it doesn't. the chocolate is too fatty
How do you get rid of fat for a 11 year old?
work work work that's all i have to say
Where can someone find exercises that will get rid of belly fat?
There are many home workout videos that are designed to burn excess fat. Good old fashioned yard work will also do it. Denise Austin has a lot of information on this.
How do you get rid of belly and thigh fat and still be a type 1 diabetic?
Run on a treadmill or situps
How do you use warm lemon water to get rid of belly fat?
Warm water and lemon. It works!
I am twelve years old and I just noticed very recently that I have belly fat. I really don't like this so how can I get rid of it?
Well, I am also twelve years old and i also have belly fat, but you should not really obsess about it (trust me). Just try eating as healthy as you can and prevent being a couch potato. =P Good Luck!
