What ever the age difference, you can reach them 6 things that lurk on your body! Sits ups are fantastic for tummy work outs. The more protein you eat then the better. Dont think you can do too much exercise because you cant. Just keep up the sit ups. Mayb 100 in morning and 150 in the afternoon every day. Take photos of your tummy every 3 days and then you can look back at your progress and it gives you the drive to continue.
Its not by what you eat, Its by the exercise you put on your abs.
How fat are you already?
2
Six pack abs.
Yes, there is such a thing as a six pack abs (on the abdomen).
no
You cannot develop "six-pack" abs in one day.
Six pack abs refer to the top most muscles of the abdomin. The six pack refers to six muscles, three on each side, starting just below the rib cage and spanning to the waist. A google search on six pack abs images will show you what they look like.
Ryan Gosling's ripped abs make his abs the best six pack abs in the world!
No, you cannot get six pack abs in three minutes.
It is nearly impossible to get a six pack abs from diet alone. Abdominal exercises such as crunches and sit ups help greatly with developing a six pack.
You don't. It takes way longer than that to get six pack abs. Good luck man.