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Eat right, but when you are around people act "normal" and eat as you would normally eat.. but don't over do it, and you can also do a sport you like,and that would be like excersise

Gd luck x]

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15y ago
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11y ago

You could try playing a lot of spots like running when you go to a fast food place like McDonald you could try getting the chicken salad that they sell.....hope my advice worked.

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10y ago

Drink water instead of sweetened drinks, and stop eating junk food.

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Q: How does a 12 year old lose weight without anyone noticing?
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