Eat right, but when you are around people act "normal" and eat as you would normally eat.. but don't over do it, and you can also do a sport you like,and that would be like excersise
Gd luck x]
You could try playing a lot of spots like running when you go to a fast food place like McDonald you could try getting the chicken salad that they sell.....hope my advice worked.
Drink water instead of sweetened drinks, and stop eating junk food.
lose about 5 pounds a month
barfing.
Exercise with nobody around
Yes, women, or anyone for that matter, can lose weight at any age.
I think you meant "how do "I" lose weight without my parents knowing?" My first question would be, why can't your parents know that you want to and/or trying to lose weight??
because its unhealthy
yes, by burning their fat.
boof it
lose it at a very slow rate
Yes, it is possible to lose weight without being on a diet. To lose weight, you must use more calories then you consume, generally 500 calories to lose 2 pounds a week. Staying active will burn more calories.
No. Mass is directly propotional to weight.
Use the treadmill and run plus you can go to some dance classes to lose weight or join Weight Watchers like some people do.