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try just straight up long distance running
eating right is also key.
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∙ 12y ago
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How can a 16 year old lose weight quickly in 4 weeks?
exercise and diet
How many weeks will it take for a 9 year old to lose weight?
well it verys depending on what u make them do to loose weight
Can an 11-year-old lose weight?
Yes, anybody can. The question is if it's healthy for that 11 year old to lose weight.
Is it healthy for a 13 year old to lose 30lbs in 2 weeks?
I'm still losing weight and am scared so plz help!!
How does a fifteen year old lose weight?
A fifteen year old should not try and lose weight unless directed by a doctor. You should wait until you are your maximum height before deciding that you need to lose weight.
Can a 13 year old lose 20 lb in 8 weeks?
At 13, the body is still trying to grow, unless the person is obese, it is probably not a healthy move to lose the weight.
How does a 15-year old girl who is 5'4 and wieghs 138 lose 20 pounds in two weeks?
It is impossible to be healthy and lose 20 pounds in two weeks especially at 15. The standard rate to lose weight is 2-3 pounds per week.
I am 19 year old and weigh 135 lbs I'm going on vacation in 3 weeks. What should I eat and how should I exercise to lose 15lbs?
The only way to lose that much weight in three weeks is to cut off a limb!
Can 54 year old women lose weight?
yes
How can a 11 year old lose weight fast that has asmatha?
An 11 year old should not be trying to lose weight unless it's for medical reasons and a doctor is following the weightloss
Can a 130 pound 12 year old lose weight?
"Can" a 130 pound 12 year old lose weight, yes, but the question is "should" a 130 pound 12 year old lose weight. The answer to that depends on your height and build as well. It would be good to consult a physician if you are concerned about being over weight. They can also give you ideas on how best to lose weight for your age if losing weight is appropriate. Good luck.
How can a twelve year old who is 160 pounds lose weight lose forty in three weeks?
well, im twelve. And i am 121 lbs. the doctor says you should not be more than 130 so, i need help losing weight too.
