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How can a 5' 6 115 pound 15-year-old girl - who has a lot of muscle and does not want to build more - best lose inches from her waist?
Wiki User
∙ 15y ago
Cardio is one of the best way to lose inches off of one's body. Furthermore, core exercices (abdominal exercices) can also help to make one's waist appear smaller.
Wiki User
∙ 15y ago
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Strongest muscle in the body?
Pound for pound, the tongue.
How many calories of fat a day does one pound of muscle burn?
No telling, depends entirely on how hard that pound of muscle is worked.
Does whey protein build good muscle or is it water wight?
Whey protein is a good source of protein, it has all the essential amino acid (the ones your body can't produce), amino acids its what repairs muscle tissue, in order to build muscle you need to do hypertrophy excercises and take 1~2 grams of protein per pound of lean body mass.Whey protein by itself will not build muscle, but is a good kind of protein like eggs or chicken, the difference is that Whey has a faster absorbtion.
Where are the strongest muscle pound located?
It is the buttocks!!
If a resistive force torque is 200 pound-inches and fa equals 4 inches what F equal in the following equation 200 pound-inches equals F x4 inches?
the answer is 50 pounds.
How tall is a pound coin?
A British pound coin is 22.5 millimetres in diameter (0.89 inches) and is 3.15 millimetres thick (0.124 inches).
How much kcal is needed for one pound muscle?
3500 calories are one pound of body weight
Can a 95 pound girl lift a 180 pound boy?
Depends on how well the girl's muscle and strength is.
What is the weight of a 6 inches by 6 inches by 12 feet span beam?
(6 inches) * (6 inches) * (12 feet) of Steel ≈ 666.86173743 kilogram (6 inches) * (6 inches) * (12 feet) of Steel ≈ 1470.178471983556 pound (6 inches) * (6 inches) * (12 feet) of Aluminum ≈ 229.36645746 kilogram (6 inches) * (6 inches) * (12 feet) of Aluminum ≈ 505.666480809631 pound (6 inches) * (6 inches) * (12 feet) of Iron ≈ 662.61421044 kilogram (6 inches) * (6 inches) * (12 feet) of Iron ≈ 1460.814277894489 pound (6 inches) * (6 inches) * (12 feet) of Copper ≈ 758.608320414 kilogram (6 inches) * (6 inches) * (12 feet) of Copper ≈ 1672.445064307409 pound
Does fat weigh more than muscle?
No! A pound is a pound. 5 pounds of fat and five pounds of muscle weigh the same -- 5 pounds! However, muscle is much more dense and compact than fat, so it takes up a lot less space and you look a heck of a lot better when your percentage of lean body mass is higher than your percentage of fat.ANSWER!Fat actually weighs less than muscle per Cubic inch because muscle is so much denser. That is one of the reasons why BMI numbers can't be trusted. And we arent talking about 5 pounds of fat vs 5 pounds of muscle, were talking about the weight of n amount of muscle vs n amount of fat. Muscle would be much heavier.
Does Every pound of muscle added to your body increases your metabolism?
Yes it does. :)
How many inches make a pound?
Inches and pounds have nothing to do. Inches are units of distance/length, pounds are units of weight.
