it all depends on your calorie intake and you have to expend 1200 calories more than what you put in per day.. (not healthy)
While Zerona laser lipo eliminate fat you obviously lose inches but of course you can also cut a few pounds (the amount of that was dismissed)
Depends how tall and wide you are!
You are at a very normal weight. There would be no need to lose weight.
this may not be answering the question but if you are 124 pounds i don't think that you need to lose 6lbs.
Elliptical machine, running, jogging, bicycling. Combine your exercise with a healthy diet :)
It depends on how many you are burning. Are you exercising or sitting on the couch?
Yes, if you have are 5'3" and 145 pounds you have a bmi of 25.7, which puts you into the overweight range, but only just. If you lose 5 pounds, you will be in the normal, healthy weight range, and have a bmi of 24.8
An 11-year old boy who is 5 feet and 6 inches in height and 200 pounds in weight exceed the standard norms of height and weight. The ideal weight of an 11-year old Caucasian boy who has a height of 5 feet and 6 inches is only 77 pounds. For a Caucasian girl, the weight should be 79 pounds.
I'm going to assume that you're asking about five feet and one inch, not fifty-one inches. If you're male, it's okay. If you're female, you'll want to lose about 10 pounds.
18 points
60-65
Have your parent/guardian consult a nutritionist so you can begin to eat properly. Exercise also is a must. Best wishes!