0
Here are few strategies which can help a person gain muscle size quickly Positive calorie diet and frequent meals is the first priority Protein is your base of muscle gain Focus on compound movements Increase training intensity Avoid overtraining Track your progress and be consistent
What else can I help you with?
What is the best way to gain muscle for a teenage boy?
To gain muscle for a teenage boy, you have to do some exercise every two days like running or cardio. You can go in a gym and do some cardio. It's good for you muscle.
How a boy can increase his breast size like a girl?
You can get implants or just gain a whole lot if weight
Is a boy stronger then a girl?
YES It always depends on the muscle size. Some girls are really strong and some are not. Same with boys.
How a 13 year old boy can gain muscle from fat?
First start using little weights like cans then get in to bigger weights. Then you will begin to get muscle. Make shore you keep eating fruit and veg though.. :) Good luck..
How can a 19 year old boy can increase his weight?
Dear friend, There are young boys who think that that they can gain weight by eating tons and tons of junk food, but let me tell you, this will not do you any good and may hurt you in the future. If you want to gain weight, there are some simple steps that can be achieved. Exercise, gain muscle! Go to the gym 4 days a week and lift some weights, do simple things like this and you should be good to go! The key is muscle gain, not weight gain. Good luck!
Is their something wrong with a 18 year old boy who can not gain muscle and is normal height and weight?
Your training and calorie intake probably suck. Go read Starting Strength by Mark Rippetoe.
How does a 13 year old boy gain weight and muscle?
They should eat more protein and more often and exercise frenquently.
What happens if a teenage boy takes an overdose of Muscle Supplements?
You could have a muscle spazz attack. But I dont see why a teenage boy would take those.
When will Fall Out Boy do a concert in Chicago?
August 31. Get your tickets quick! August 31. Get your tickets quick!
What is the right size for a 15 year old boy?
There is no right size for a boy they get what there given!
Can a 15-year-boy build muscle?
Yes.
Should boys have less fat than girls?
Yes, boys should have a lower fat to muscle ratio than girls. However, whether or not the boy should have less fat obviously depends on the size difference of the girl vs the boy.
