You can excercise, eat better food, and stop eating bad foods. And try parking farther away from your destination so you have a longer walk.
A dieting person loses weight.
An easy way to lose weight is to eat healthy and exercise. This is also the healthiest way to lose weight, because it doesn't involve depriving the body of any of the essential nutrients.
eat less
Varies from person to person.
walking is the best exercise for weight loss.
None
No you will just get bigger
Easy, dont eat!..
That's easy... An operation.
If you mean when you first start its because you lose water weight. Also if youre very heavy you'll lose more weight then only a slight overweight person.
Weight Watchers has a diet plan that is easy to follow, easy to maintain and gives lots of people positive results.
Weight watchers is a very excellent program to lose weight. Well it is but it all depends on you the person if that's how you want to lose weight.