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Well if your looking for an activity then gymnastics is what i would do. even a simple tumbling class will get any one in to shape. At home i would just like do activities like some wii games like just dance and wii fit. I hope this helps you find an activity to get stronger

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12y ago
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13y ago

Crunches, but since your body isn't fully developed yet it might be close to impossible.

Oh and you gotta lose weight if you are obese.

That's nice, but true. I've had a six pack since 2nd or 3rd grade, but if you do crunches (around 25 at that age, because your metabolism is very fast at that age, so you should be pretty fit) and if you do 20 push ups a day, you will get a six pack in no time.

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15y ago

Drink less fizzy drinks , Eat healthier , No fast food, Maybe do some , Maybe crunches <-- Only a few dont work him so hard he doesnt want to do it.

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Q: How can a 11 year old grow a six pack?
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Is it normal for a 13 year old to have a sixpack?

Yes, A six year old can have a six pack. He has abdominal muscles just like you and me. If he eats well and uses them they may become well defined I've seen a six year old with a six pack.


Can a 13 year old have a six pack?

yes.


Do 12 year old girls like a six pack on 12 year old boys?

i do!!


Can a twelve year old get a six pack?

No, not legally anyway.


How does a 10 year old get a six pack fast?

well there kids they run and play. My brother does sit ups and he has a six pack.


How does a 13 year old have a six pack?

They probaly don't yet.


How does an eleven year old get a six pack?

Eat healthy, workout and play sports


What does an 8 year old need to eat to get a six pack?

Its not by what you eat, Its by the exercise you put on your abs.


Can an 9 year old get a six pack?

yes, a 9 yr old, 8 yr old or even a 7 yr can have one.


How can a 12 year old boy get a six pack within 3-5 months?

get a fake id.


What exercises should a 13 year old boy do to get a six pack?

im 13 and until reasonly i did not have a six pack wat i do is run alot to a lot of situps and i recomend you look up six min abbs it rlly works


How a 13 year old gets a six pack?

There are two answers because it could be a boy and a girl. I have a both ways for a 13 year old boy and girl to get a six pack. Boy: excersize, eat healthy, sit-ups, push-ups, pull-ups, and super woman. Girl: eating healthy, push-ups, and sit-ups. Those are the answers how a boy and a girl can gt a six pack.