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Sometimes I think on how to become an average person. Because my body was so thin so, one day when I was alone and lonely tired for my self in thinking to cure for that such kind of problem on my own. Then one day I've found out this only one thing that can help me this very awful thing. so I am trying to go to gym and start gaining my self weight Ive tried the profan it is a multi vitamins. first time I've tried this it makes me feel sleepy,hungry, so I've give my self of what i want then one day I've found out that iove gain so much things I've gain my weight that i want to gained for my self so now my self was fully contented,because i love my new body. that was my experience I've can share to gain this kind of weight.
Some people with the ectomorph body type have a physical problem such as an adrenal disorder, resulting from years of stress. Gaining any kind of weight for someone who is ectomorphic requires lots of protein in the diet. You need a good nutritious diet so that you body can use it as muscle rather than burning it up. Eat fruits and vegetables eat day, and make sure that proteins fill the main part of your diet. Ironically, you should also exercise some so that you can build muscle with the proteins that you eat. Ectomorphs burn food instead of storing it as fat, but exercising helps to use it to form some muscle which will be used throughout your body to fill you out a little.
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∙ 15y ago
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What is an endomorph?
this refers to one of the 3 principle body types mesomorph, ectomorph, and endomorph endomorph describes a fat body type mesomorph--> muscular body type ectomorph--->thin/skinny body type
What body types is tall and thin?
Ectomorph is a tall and thin body type.
Check the area that applies to an ectomorph body type?
young appearance
Which body type is described as having a young appearance mesomorph ectomorph endomorph?
Which body type is described as having a young appearance
Which body type is described as having a young appearance mesomorph ectomorph or endomorph?
mesomorph
How is ectomorphs clasified?
Ectomorph is the lean body type. This body type has long small muscles, extended arms and legs and a slim/slender body. Ectomorphs have a fast acting metabolism and because of this, they gain little to no weight. Often fast and extremely athletic. However, it is hard for them to develop muscle. Often tall and lanky with no fat.
Can using body lotions cause weight gain?
No, standard body lotions should not make you gain weight. However for a more accurate answer I would need to know the type of body lotion you are using and how often?
What is somatyping?
Somatyping is a type of classification that helps you to lose weight and add muscle. there are three somatypes: the mesomorph, the endomorph and the ectomorph. more info is coming...
What are all the characteristics of having an endomorphic body type?
An endomorphic body type is characterized by a larger amount of body fat and a tendency to gain weight easily. People with this body type often have a round or "soft" appearance, with a larger waist and hips, and a predisposition to store fat in the abdominal area. Other characteristics of the endomorphic body type include: A larger bone structure Wider hips and thighs A tendency to gain muscle easily A slow metabolism makes it harder to lose weight A tendency to retain water Higher insulin resistance Greater susceptibility to gaining weight easily It's important to note that while body type can play a role in weight gain, it is not the only factor. Diet, exercise, and lifestyle also play a big role in weight gain, and even people with an endomorphic body type can achieve healthy body weight and shape with the right approach. It's important not to fall into the trap of stereotyping based on body type and remember that everyone's body is unique and different and a proper diet and exercise plan tailored to each individual is a more effective approach
Will you gain weight if you eat after you work out?
Yes but you need to gain to good type of weight. After you work out, eat a salad & drink water, eat some veggies and fruits. Fat free things. You'll gain the right type of weight, for your muscles and what not.
Does lays chips make you gain weight?
Yes. Any type of potato chips, if consumed in high quantities, will make you gain weight.
How many pounds should a 32 year old be?
A person's weight depends upon their body type, muscle mass, height, and genetics. Talk to your doctor before deciding to gain/loose weight.
