You can lose weight but don't be quick. What you need to do is to follow the guidelines and be consistent and patient.
Here are the 3 best YouTube videos for you 😃 watch them and follow the guidelines. Good luck
oke. io/BeNJBTU8 (Remove space)
oke. io/L8ASiIE (Remove space)
oke. io/nBR4cG (Remove Space)
Cut down on all the fatty foods and start eating healthier, you can also go for jogs/runs to lose weight quicker, hope this helped(;
Diet and exercise. In other words, no.
yes that means she is over weight to obese its danger to health . talk with your doctor if you wanna lose weight i mean if i were you i would lose weight right now well I'm 15 and 8 stone so i don't need to lose weight if i do i will be anorexic
An eleven year old girl can lose weight safely by eating healthy. The girl can also do light exercises. Always speak with a doctor before starting any diet or exercise regimen.
Eat healthy and exercise.
12 pounds
About 5 stone.
If you are 11 years old, then you should not try to lose weight unless your doctor tells you to do so. You can harm your health. Engage in physical activities that you enjoy. You'll look and feel better, even if you do not lose any weight.
130 lbs
Weight is worked out on height not age.
about 90 pounds
A eleven year old child can go on a diet to lose weight. The child can also do some light exercises like walking and swimming to lose weight.
walk and well that's it you at least lose calories