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An eleven year old girl can lose weight safely by eating healthy. The girl can also do light exercises. Always speak with a doctor before starting any diet or exercise regimen.
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∙ 9y ago
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You are a 12 year old girl who weighs 185 pounds what should you do to lose at least 10 pounds in a week?
That is not possible to do safely. One to two pounds a week is a realistic goal. 10 lbs a week is NOT.
How can you lose 100 pounds safely?
the only thing to do it safely is to eat less and excursive more often
Can you lose 14pounds in 3 weeks?
You can't lose 14 pounds in 3 weeks safely. The average weight loss per week should be about 1-3 pounds.
What is the recommended number of pounds to lose per week safely and keep the weight off?
1 to 2 pounds per week.
How much weight can a 200 lb. woman safely lose in 10 days?
A woman that weighs 200 pounds can lose up to about 2-5 pounds in 10 days safely by consuming fruits and vegetables only, exercising efficiently, and water fasting.
How can you lose 100 pounds in a few weeks?
You cannot feasibly and safely lose 100 pounds in a few weeks. Extreme weight loss in a very short space of time is not healthy.
How could one safely lose 25 pounds?
One could safely lose 25 pounds by follow a healthy diet, including lots of fruit and vegetables and exercising frequently. Ensuring your meals are healthy will ensure your body has the best chance of losing weight.
Can you lose 50 lbs in 3 months?
Not safely; in 3 months you can lose 24 pounds safely. it is possible to lose 50 lbs in 3 months only if your really are detecated and serious to lose that much but it might be very hard. it also depends on how active you are.
How do you lose 40 lbs in 1 week?
Sell your border collie. Losing 3 pounds a week, with exercise, is the most that you can safely lose in a week.
How can you safely lose 23 pounds if you 12-years-old and you want to lose weight fast?
diet and excercise. its not safe to lose weight fast regardless of age.
How can I lose 40 pounds in 2 months for my drill team?
You can't. Maybe you can burn a maximum of 8 pounds safely, but anymore could hurt your body a lot.
What do doctors recommend as the fastest way to lose fat safely?
The fastest way to lose weight safely is to follow a reasonable diet and a vigorous exercise regime. Shoot to lose 1-2 pounds a week. With lifestyle changes, you can keep the weight off and put it behind you for good!
