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In order to exercise and participate in any physical activity, your body needs fuel to do any actual work. Without fuel you would die when your body reserves deplete (The reserves being fat).

If you wish to lose weight (fat), you need to spend more energy than you consume.

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Q: How can diet and metabolism affect exercise?
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Does Diet Coke affect your metabolism?

The term Diet is what usually draws people's attentions to diet sodas such as Diet Coke. However, you may want to consider that Diet Coke does affect your metabolism, and not in a good way. It can slow your body down and give you a feeling of sluggishness that will adversely affect what you are trying to do to increase your metabolism.


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How do diet and exercise affect the skeletal system?

diet and exercise affect the skeletal system by making your bones stronger and making you more supple.


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One of the best ways to improve diet metabolism is to do some cardiovascular exercise in coordination with your dieting program. Remember, a habit only takes 21 days to make, so you might as well try to make two good habit of dieting and exercise at the same time. They complement each other so that the diet helps you exercise better and the exercise makes your diet more effective. For cardiovascular exercise, a short, brisk walk or jog will get you outside, enjoying the weather, while also improving you metabolism and the effectiveness of your dieting program.


Can a miscarriage affect your body after 4 years?

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What affects a persons metabolism?

There are many factors that affect a person's metabolism. A short list would include: age, gender, diet, activity level.


What has the author Steven G Ratz written?

Steven G. Ratz has written: 'Effect of an exercise diet manipulation on a high intensity performance test' -- subject(s): Exercise, Glycogen, Low-carbohydrate diet, Metabolism, Physiological aspects, Physiological aspects of Exercise


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it results in a heart disease!


What is the best metabolism booster?

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What safe herbs could help me in a fat burner diet?

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