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How does exercise affect your breathing full explanation with images?
How does exercise affect your breathing? Not getting enough exercise to help exercise your lungs could cause you to have a flat chest and rounded shoulders.
Does exercise help Heart disease?
It can help to burn cholesterol.
Explain how exercise can help prevent heart disease?
Exercise can help prevent heart disease because it works the heart muscle and keeps the body healthy. This has to be incorporated with healthy eating as well.
Why do both your heart rate and breathing rates increase when you exercise?
Increased metabolism required to make your body move more quickly or muscles work harder requires oxygen. The blood carries oxygen, and the lungs help the oxygen get into the blood. The heart goes faster so the oxygen can be delivered more quickly.Over the long term, they actually decrease with exercise, as the body gets more tuned. The short term increase in pulse rate and breathing rate, are to get more oxygen to the muscles. The heart higher breath intake is to get more oxygen in the blood stream. The heart rate increase is to get the bloodflow higher so even more oxygen can get into the muscles.
How does exercise help your heart function?
It brings up your heart rate, which can prevent diseases.
How does does exercise help the heart?
it reduce the level of cholesterol in arteries and the flow of blood maintain its regular pace
Is water polo good for you?
yes beause help exercise your heart and lungs :]
Does exercise help weak heart?
EXERCISE DOES NOT DIRECTLY HELP A WEAK HEART. IF YOUR CARDIOLOGIST FEELS THAT IT IS SAVE TO EXERCISE SUCH AS WALKING ON A LEVEL AT 2.5 MILES PER HOUR , THE HEART INDIRECTLY BENEFITS BY THE CONDITIONING OF YOUR LEG MUSCLES AND BREATHING MUSCLES SO AS TO DEMAND LESS BLOOD FLOW TO CARRY OUT THE MUSCLES METABOLIC NEEDS. WHEN THE PATIENT WITH A WEAK HEART EXERCISES HE OR SHE ALSO INDIRECTLY HELPS THE HEART BY THE LOWERING OF BLOOD PRESSURE, BLOOD SUGAR, BAD CHOLESTEROL AND BODY FAT. THE COMMON ASSOCIATION OF DEPRESSION AND HEART FAILURE IS ALSO DECREASE BY EXERCISE. MOST SUDDEN DEATH WITH HEART FAILURE IS DIRECTLY RELATED TO EXCESSIVE DEMANDS MADE ON THE WEAK HEART BY UNCONDITIONED MUSCLES WHEN THE PATIENT EXERTS HIM OR HERSELF.
How does ballet help your heart?
Ballet helps you to learn to control your breathing and is a great cardio workout.
Can fitness videos help me with heart health?
There many online videos that will help you not only stay fit, but will also help with heart health. This website provides quick and helpful videos for your exercise needs. http://video.about.com/exercise/quick-cardio-workout.htm
In the exercise program it is essential that the heart is working properly?
Normally yes, but doctors sometimes prescribe light exercise to help improve the function of a heart that may not be working normally.
Does Exercise has no effect on breathing?
Excercise DOES affect breathing while doing it. If you have asthma, you will need to be mindful of your breathing rate, for it can lead to an asthma attack. Usually about an hour after you end the excercise, your breathing will be entirely back to normal.==========================================================Did this answer help you, or is it entirely correct? If not, you are welcome to improve it.
