by drinking lots of milk an exersising Consume more calcium and protein. e.g. drink more milk, eat more meat and fish etc
No. Does nothing for bones.
Calcium.
To keep your bones strong and in place
your bones
because our eyes need protection.
It's very important to have strong bones. Strong bones is a sign of good calcium, vitamins, and how healthy you are. So keep eating 2 servings of fruits, vegetables, and meat!
Calcium is probably the dominant nutrient, it is necessary to keep bones strong.
no they cant calcium is what keeps are bones strong
Humans need calcium and vitamin D to keep bones healthy.
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It helps to strengthen and keep our bones healthy and strong.
Eat things with calcium and phosphorus to keep your bones strong while they are growing, and for exercise in activities your bones support the entire weight of your body! amazing right!