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What else can I help you with?
Teenagers espically need this nutrient wich helps build strong bones?
Calcium is important at every age, but many people don't get enough. Your body needs calcium to build strong bones when you're young and to keep your bones strong as you get older. Getting enough calcium is especially important for children and teens, young adults, and women after menopause.
There are so important to keep your body healthy example iron calcium what are they?
Calcium is the super nutrient needed to make strong bones and teeth. Iron is essential in the production of blood.
What benefits does your body receive from eating foods rich in calcium and magnesium?
Calcium is essential for strong bones and teeth, calcium also helps nerves, glands, and your muscles function while magnesium feeds over 300 enzymes that keep your body running.
How do you use the word calcium in a sentence?
The nurse said I needed more calcium in my diet to keep my bones strong.
Is calcium neccacary for your body?
Calcium is extremely neccasary to have in your body. Lack of calcium can cause: cramps, muscle spasms, and brittle or brokendown bones. CXalcium is found in a very common and delicious drink: Milk! MAny people drink lots of milk everyday;keep it up! It is good to try and drink milk on a regular basis. As a drink, cereal, or dairy products! Just make sure you have lots of milk in your body, because it provides calcium for you. Calcium keeps bones strong, and your whole body needs it. So when your body needs more calcium, it will remove it from the stored calcium in your bones, causing your muscles, bones, and you to become weaker! Calcium is responsible for 2/3 of your weight! That's how important it is! For more information on CXalcium or other elements, please see: www.mii.org/periodic/LifeElement.php
How does your digestive system protect your body?
Your body needs nutrients, which only the digestive system can provide. Without it, your body would not receive the nutrients it needs to keep the body up and strong, causing illness and disease.
What are 2 ways to keep your bones healthy?
Calcium is the nutrient that our body needs to keep our bones strong and healthy. It also can help with joint movement in older people. The best way to keep your bones heathy would be to eat and drink lots of dairy, including Milk and Yoghurt especially. Another alternative to eating dairy products would be to take a Calcium Supplement that you can obtain from a Health-Food store or a Pharmacy.
How much calcium do children need to keep there bones strong?
206
How do a well balanced diet and weight baring exering help keep bones strong?
Eat things with calcium and phosphorus to keep your bones strong while they are growing, and for exercise in activities your bones support the entire weight of your body! amazing right!
What can calcium' do to your body?
Calcium is a nutrient that can help structure your skeletal system and keep your bones healthy.
What do milk do to our body?
It provides calcium for you!! Good teeth and strong bones ;) drink up <3
What are the effects of not taking calcium?
Your nervous system needs calcium to function. If you don't have it in your diet then your body will extract calcium from your bones to supply it. This leads to things like "brittle bone disease". In other words, it will weaken your skeletal structure to keep you alive. Breaking a bone is secondary, to your body, to keeping your nervous system alive.
