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Calcium is important at every age, but many people don't get enough. Your body needs calcium to build strong bones when you're young and to keep your bones strong as you get older. Getting enough calcium is especially important for children and teens, young adults, and women after menopause.
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Teenagers especially need this nutrient which helps build strong bones?
Teenagers especially need the nutrient calcium to help build strong bones. They also need vitamin D, iron, and vitamin C.
This is the dominant nutrient found in bones?
Calcium is probably the dominant nutrient, it is necessary to keep bones strong.
What nutrient help builds strong bones?
Calcium, which can be found in most dairy products.
Which nutrient keeps your bones and teeth strong?
Calcium is the nutrient that helps keep your bones and teeth strong. It is important for bone formation, density, and strength. Dairy products, leafy green vegetables, and fortified foods are good sources of calcium.
Why are nutrient important to the elderly?
to keep there bones strong adn healty and so they can be a bit more active but not lots.
What nutrients do teenagers need that helps build strong bones?
calcium which is found in milk and most other dairy products.
Is calcium a nonessential nutreint?
Calcium is a very essential nutrient, without it your bones would not be strong, and it strengthens them. And your body needs it for that reason, otherwise your bones would be weak.
What nutrient helps build strong bones and teeth?
Calcium and Vitamin D. They are both needed to allow for healthy bones and teeth.
Why it is important to maintain strong healthy bones?
Because teenagers are quite active they are more at risk of bone fractures unless they keep their bones healthy, i.e. dense.
What nutrient nutrient will give you strudy bones and teeth?
Calcium
This nutrient is needed for a healthy immune system and strong connective tissue?
Vitamin C is the nutrient needed for a healthy immune system and strong connective tissue. It is an essential nutrient that acts as an antioxidant and plays a vital role in collagen synthesis, which is crucial for maintaining healthy skin, bones, and blood vessels.
What nutrient is important to bones?
calcium
