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calcium which is found in milk and most other dairy products.
What else can I help you with?
Teenagers especially need this nutrient which helps build strong bones?
Teenagers especially need the nutrient calcium to help build strong bones. They also need vitamin D, iron, and vitamin C.
Teenagers espically need this nutrient wich helps build strong bones?
Calcium is important at every age, but many people don't get enough. Your body needs calcium to build strong bones when you're young and to keep your bones strong as you get older. Getting enough calcium is especially important for children and teens, young adults, and women after menopause.
Does calcium build strong bones?
yes
How Build Strong Bones and teeth?
Calcium.
What exercises help build strong bones?
Weight-bearing exercises such as walking, running, dancing, and strength training with weights or resistance bands can help build strong bones by stimulating bone formation. High-impact activities like jumping and skipping can also be beneficial for bone health. It's important to include a variety of exercises that put stress on bones to promote bone density and strength.
How do you build strong bones?
Eat lots of calcium and exercise, that is a way to make strong bones. From doctor daughter
Why should you have a healthy nutrition?
There are many reasons to have healthy nutrition. Healthy nutrients keep your heart beating, your brain active and your muscles working. Nutrients also help build and keep bones, tendons, and muscles strong.
What Compounds needed to build strong bones?
Calcium (milk)
How do you spell calsuim?
Calcium helps build strong bones.
Why is it important that children get calcium?
They need it to build strong bones.
What does calcium do in your bodys?
That's easy, It helps build strong bones
What mineral in milk chocolate helps build strong bones?
iron
