The Best way for me to loose weight is to go on wii fit! And also have a healthy balanced diet. If you don't have wii fit then you should try going for a walk everyday of the week.
The best way to lose weight is to eat a diet of whole foods,fresh fruit and vegetables. You will also need to excersise about 4-5 days a week. Expect to lose about 1 lb per week.
1 lb is recommended. -- My response: Loosing about 1-2 pounds a day is possible, and healthy, but anything above that isn't particularly healthy. It's possible to loose 5-7 pounds in a week if you exercise and eat well.
1/2- 2 pounds is the healthy amount of weight to lose in a week.Answersome diets claim you can lose 20 pounds, but that's unhealthy and dangerous. Depending on your age and initial weight, 2-5 is about right. AnswerI lost 10 lbs in one week by only eating dinner-----------------------------------------------------------------------------------------------------------It's actually only scientifically possible to lose/gain 2lbs of fat in one week, when you say people claiming to lose 1 stone in 1 week, they're losing muscle and fluid, not fat!
Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.
17,000 calories to lose 5 lbs in one week. Very hard to do. You do 1/2 calorie cutting and 1/2 calorie burning (i.e. exercise) but either way, good luck.
I am 5' 4'', i am dieting & found that i can have 900 calories a day, walk 3 times a wk for 30 min & lost 1 lb.
It isn't healthy to lose 5 pounds a week. If you start a diet and do it right you may lose 5 pounds for a few weeks but then you should lose about 1-2 pounds a week. You have to start excercising regularly and if you follow a diabetic diet your guarenteed to lose weight. That diet is basically no sugar, very low fat, and now complex carbs like whiet bread, white flour etc. Eat whole wheat everything.
You can lose 5 pounds in one week by committing to a low calorie diet and exercising for at least 5 times a week. Your calorie intake should not fall below 1200 calories daily.
by exercising a lot and eating a healthy balanced diet on time for a week or two
No. 9996 is just a number whereas 5 tons is a number with units. If a unit had been supplied for the 9996 it is unlikely to be equivalent to 5 tons as: 1 [long] ton = 2240 lb → 5 ton = 5 × 2240 lb = 11200 lb 1 [short] ton = 2000 lb → 5 ton = 5 × 2000 lb = 10000 lb Converting to kg: 1 [long] ton ≈ 5080 kg 1 [short] ton ≈4536 kg
lots of water only take in 1500 calories a day exercise at least 1 hour a day 5 days a week.
16 oz = 1 lb 160 oz = 10 lb 80 oz = 5 lb