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The Best way for me to loose weight is to go on wii fit! And also have a healthy balanced diet. If you don't have wii fit then you should try going for a walk everyday of the week.

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Q: How can i lose 5 lb in 1 week?
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What's a good diet plan to lose weight quickly?

The best way to lose weight is to eat a diet of whole foods,fresh fruit and vegetables. You will also need to excersise about 4-5 days a week. Expect to lose about 1 lb per week.


How much weight is possible to lose in a day?

1 lb is recommended. -- My response: Loosing about 1-2 pounds a day is possible, and healthy, but anything above that isn't particularly healthy. It's possible to loose 5-7 pounds in a week if you exercise and eat well.


How much can you lose in a week on lipozene?

1/2- 2 pounds is the healthy amount of weight to lose in a week.Answersome diets claim you can lose 20 pounds, but that's unhealthy and dangerous. Depending on your age and initial weight, 2-5 is about right. AnswerI lost 10 lbs in one week by only eating dinner-----------------------------------------------------------------------------------------------------------It's actually only scientifically possible to lose/gain 2lbs of fat in one week, when you say people claiming to lose 1 stone in 1 week, they're losing muscle and fluid, not fat!


What is average weight a person can lose for a week?

Healthily, a person lose lose 2 or 3 pounds a week. Under the watch of a nutritionist or trainer, they can healthiy lose 5 to 8 pounds a week.


How many calories should you cut daily to lose 5 pounds a week?

17,000 calories to lose 5 lbs in one week. Very hard to do. You do 1/2 calorie cutting and 1/2 calorie burning (i.e. exercise) but either way, good luck.


How many calories should a 130 lbs 5'4 woman exercising 45 min. 5 times a week eat per day to lose weight?

I am 5' 4'', i am dieting & found that i can have 900 calories a day, walk 3 times a wk for 30 min & lost 1 lb.


What do you need to do to lose 5 pounds a week?

It isn't healthy to lose 5 pounds a week. If you start a diet and do it right you may lose 5 pounds for a few weeks but then you should lose about 1-2 pounds a week. You have to start excercising regularly and if you follow a diabetic diet your guarenteed to lose weight. That diet is basically no sugar, very low fat, and now complex carbs like whiet bread, white flour etc. Eat whole wheat everything.


How can you lose 5 lbs in one week?

You can lose 5 pounds in one week by committing to a low calorie diet and exercising for at least 5 times a week. Your calorie intake should not fall below 1200 calories daily.


How do you lose 1-5 pounds quick?

by exercising a lot and eating a healthy balanced diet on time for a week or two


Is 9996 equal to 5 tons?

No. 9996 is just a number whereas 5 tons is a number with units. If a unit had been supplied for the 9996 it is unlikely to be equivalent to 5 tons as: 1 [long] ton = 2240 lb → 5 ton = 5 × 2240 lb = 11200 lb 1 [short] ton = 2000 lb → 5 ton = 5 × 2000 lb = 10000 lb Converting to kg: 1 [long] ton ≈ 5080 kg 1 [short] ton ≈4536 kg


How do you lose six pounds a week?

lots of water only take in 1500 calories a day exercise at least 1 hour a day 5 days a week.


80 oz into lb?

16 oz = 1 lb 160 oz = 10 lb 80 oz = 5 lb