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What are the exercise that are aimed at developing muscular endurance?
what are the 5 exercise that aimed at develping mascular endurance
Muscular strength and endurance is measured by?
Muscular strength and endurance is measured by how much a person can do physically. Endurance can be measured by exercise such as running.
What are the 5 exercise that are aimed at developing muscular endurance?
what are the 5 exercise that aimed at develping mascular endurance
What are the five components of exercise?
cardio-respitory endurance,muscular endurance,muscular strength,weight management,and body comp.
What kind of exercise improves muscular strength and endurance?
Anaerobic
What are exercises that are aimed at developing muscular endurance?
what are the 5 exercise that aimed at develping mascular endurance
What are the exercises that are aimed at developing muscular endurance?
what are the 5 exercise that aimed at develping mascular endurance
What are the 5 exercises that are aimed at developing muscular endurance?
what are the 5 exercise that aimed at develping mascular endurance
What kind of exercise improves both muscular strength and muscular endurance?
Martial arts
List down5 exercisesthat are aimed at developing muscular endurance?
Aerobic Exercise, Isometric Exercises, Plyometrics, Calisthenics and Weightlifting are the 5 exercises that are aimed at developing muscular endurance.
How many reps should be performed to improve muscular endurance?
To improve muscular endurance, it is generally recommended to perform 12-20 repetitions of an exercise with lighter weights.
Is Anaerobic exercise and cardio exercise the same thing?
Yes they are both a good way to loose weight quickly and are both good for muscular endurance and cardiovascular endurance.
