Just like everyone else. Start eating healthy and exercise.
Some overweight people may have a medical condition which results in weight gain, and can make it very difficult for them to lose weight. Others simply don't have the willpower and/or desire to stick to a weight loss plan.
This is a common problem. I've been told that marriage can make some people fat, but you can't FORCE her to lose weight. You need to talk to her, and if you're overweight yourself, the two of you could lose weight together!
They lose weight because they think they are fat or are overweight or even possibly think they fat and have low self-steem even when there skinny.
Many overweight people are looking for a quick and reliable way to lose weight. The truth is that there is no way to quickly and effectively lose weight and it takes a lot of work and careful meal planning to keep the weight from coming back.
There are many overweight people that are looking for a quick way to effectively lose weight. There really is no way to do this. To lose weight, the best thing to do is reduce the amount of food you eat, eat on a regular schedule, and do not snack between meals.
50%
People who are overweight, or who lose a large amount of weight quickly are also at greater risk for developing gallstones
lose weight
weight* By exercising and going on a healthy diet.
Yes, but it would sort of be pointless. If you were not overweight, then you would have no need to lose weight in the first place.
The difference between an obese person and an overweight person is that an overweight person usually weighs less than an obese person but still needs to lose weight usually somewhere between 20-40lbs of weight.
The need to see a doctor in order to lose weight will depend greatly on how much overweight you are. If you are just 20 pounds overweight and want to lose the 20 pounds using a weight calculator and exercise should suffice.