Muscle training should be avoided, so as to avoid stunting growth, but cardiovascular sports like running, swimming, Lacrosse and even dance would be a healthy way to lose tummy fat.
In this way will the natural abdomen be more exposed.
That is true but it is possible for an 11 year old girl to have abs because i have them(i bet you won't believe me) and i didn't even know i had abs for a long time. I have mine because I am really athletic and all that stuff. I even have very muscular legs and i have lots of arm muscle.
So it is possible and you pretty much just need to work out and eat right and do lot of sports.
First off, do cardio to burn off any extra weight/fat. Second do a variety of ab exercises, variety is key to building all those different muscles in your abs. Do cardio one day, ab exercises the next and so on, Also, give yourself a day to rest each week. Try to eat six small meals a day. Your plate should look like this : 1/4 lean meat, 1/4 whole grain and 1/2 vegetable/fruit. Also aim for eight glasses of water a day! Good Luck!
It's really hard for a girl to get abs that show up like guys. If you do a lot of crunches and do some ab exercises at the gym that will help you get strong stomach muscles.
first you have to eat well then you must work work work and work
EVERYONE likes six packs!!!!
Yes, a larger percentage of girls like six packs. :)
there are no girls with flat tummies... ALL girls have ROCK HARD SIX PACKS and dont you deny it! the abs are always in there... somewhere...
It depends on the person. Some girls might not like muscles and six packs. But most girls do, and if you're on a Beach then it's normal to walk without a t-shirt on.
i personally like six packs ... they look good ..
Arnold sport festival
I do.
well, it depends. some guys like girls who are more athletic and stocky, while others prefer more delicate, dainty, and girlier girls. it shouldn't matter if you have a six-pack or not; he should like you for YOU, and not for your body.
yes
Trojan condoms come in both single packs and packs of two. The condoms can also be purchased in packs of six, 12, or 24.
because they think he should have one not her, shelfish if you ask me,but girls with six pack are so beautiful and if men or women insult them then they should look at theirselves and see how nasty and jealous they are,if the guy who hates girls with six packs has a six pack himself then he's selfish,if he has not he's jealous,as for women who say bad things well they are just plain jealous and mean
Why do you ask that?If she dated Justin then yes!! She likes 6 packs!!!