0
By replacing it with sweeteners, jaggery, brown sugar and avoiding very sweet fruits like mango,etc..
Wiki User
∙ 15y ago
Add your answer:
Earn +20 pts
How do you lower sugar in body?
eat less sugar
Why should you eat less sugar?
Sugar is not healthy for your teeth and contributes to diabetes problems.
What reduces sugar cravings?
Reducing sugar intake. I know this sounds simple, but if you eat less you will want less. The first week is hard to withdraw from sugar, but it gets better.
How much sugar are you recommended to eat a day?
Not much, less than 4 teaspoons.
What should you do if you are overweight?
If your overweight you should eat less sugar and sweet and start a new life.
Do diabetics eat more or less sugar?
It depends on whether you have type 1 or 2 diabetes. If you have type 1 then you will usually have a problem with your insulin levels. The insulin regulates your sugar and if you don't have enough of insulin, you willl probably have to eat sugar containing foods alot, because your sugar levels will tend to get low, however if you have too much insulin, you will probably need to eat less sugar containing foods. Most diabetics will have a little device to tell them when they're in need of sugar.
What are some preventive measures to help control diabetes?
eat a healthy diet containing less fat, sugars and oils.
What are the best treats to eat for someone on a sugar free diet?
Some good treats for those who are on a sugar free diet are those that use replacement sugar. They can be just as good!
When trying to ear healthier what rich foods should you eat less of that start with the letter s?
Sugar?
Does eating healthy and going on a sugar-free diet make you sick?
You can eat healthy and going on a sugar-free diet can make you sick. First of all when you eat healthy is going to have less sugar that you would intake in your body. When you go on a sugar-free diet, most of the products in sugar-free foods aren't healthy.
How can you resist sugar cravings?
I use sugarless gum and for some reason it curbs my sugar cravings. It's also not bad on the teeth. Eat less sugar. your body get used to eating a lot of sugar, and crave more if you give more.
What food group does icing sugar belong to?
Sugar is glucose but both a carbohydrates!!
