If your overweight you should eat less sugar and sweet and start a new life.
eat less sugar
Sugar?
You should eat 6 teaspoons or 24 grams of sugar.
Sugar gliders should not eat chicken.
Sugar is glucose but both a carbohydrates!!
you should eat less fats and less sweets for the children. you should eat less fats and less sweets for the children.
Reducing sugar intake. I know this sounds simple, but if you eat less you will want less. The first week is hard to withdraw from sugar, but it gets better.
Sugar patients should eat less of sugar,fat and starchy food.Its best to get a diet chart prepared by doctor.Include more of green leafy veggies,use less of refined and fermented food stuff ,oats,sprouts,beans
To get a flatter abdomen, you can focus on a combination of exercises such as crunches, planks, and cardio to help burn overall body fat. Also, maintaining a healthy diet by reducing your intake of processed foods, sugar, and salt can help reduce bloating and promote a flatter stomach. Lastly, staying hydrated and getting enough sleep can also contribute to a flatter abdominal area.
we should not eat sugar very much
Neither. It should be less than.