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How can someone go about training for a Triathlon?

Updated: 9/10/2019
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14y ago

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There are several programs at local health clubs to train for triathlons. A personal trainer can also be hired to get help with training for a triathlon.

Triathlons usually consist of bicycling, swimming, and running portions, so you'll need to train in each of these three areas, preferably for at least an hour a day, more if possible.

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Q: How can someone go about training for a Triathlon?
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Who can tell me online store that sells triathlon training?

I am not fimilar with an online store that sells triathlon training, you may try colorado where there are triathlon training camps and they may point you in the right directions for the clothing and shoes you may need.


Where can one discuss triathlon training plans?

One can discuss triathlon training plans on healthy living and exercise forums such as LIVESTRONG. Users can interact and makes posts about triathlon training plans or pretty much any other athletic activity.


Where can I get Triathlon training plans for beginners?

The BeginnerTriathlete website is the perfect website for a beginner looking to begin training for a triathlon. It features 24 training plans with several for each section of the triathlon, all of which are available to free users. It also features different paid customer tiers with additional training plans.


What has the author Gale Bernhardt written?

Gale Bernhardt has written: 'Training plans for cyclists' 'Training plans for multisport athletes' -- subject(s): Triathlon, Training, Physical education and training 'Swim workouts for triathletes' -- subject(s): Training, Triathlon, Swimming


What is a good triathlon training plan?

Here's a good link


How fit do you get by doing a triathlon?

You get fit by training for it, not by the race itself.


What do you call someone who does triathlon?

Triathlete


Who is Hotch training as a partner in criminal minds season 7?

He is training for a triathlon with Beth Clemmons.


What has the author John Mora written?

John Mora has written: 'Triatlon' 'Triathlon workout planner' -- subject(s): Triathlon, Training


Where can I find triathlon training plans?

I found free triathlon training plans. There is helpful detailed information for beginners who need to build up their endurance for Olympic distance training. This includes (in order) two months of biking and strength training,followed by swimming, then running; and on to the next levels of training.


What are good triathlon training running shoes and are they expensive?

Many running shoes are fairly expensive but they don't really go past $100. And, expensive shoes don't always have the BEST quality. You should stick with lightness if your doing triathlon.


What is a good book to read when training for your first triathlon?

poopy and the get in shape crew