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Can someone do the same exercise and another person but lose more weight?
Sure. What you eat and drink is more important for weight loss than exercise.
What is the relationship of exercise and losing weight?
if you exercise, you lose weight. it's as simple as that!
If I need to lose weight, should I begin by dieting or exercising?
A proper weight loss program should include both dieting and exercise. To lose weight effectively you need to both reduce your calorie intake as well as burn more calories. If for some medical reason you are unable to exercise, then begin by dieting.
What is the criteria for gastric bypass?
You have to have tried to lose weight with diet and exercise and have been unable to lose or maintain weight loss. Your body mass index should be 40 or higher unless you have weight related health problems which would lower it to 35.
How can a dog help you to lose weight?
Dogs need to be taken on walks, walking is exercise, exercise can help you lose weight
How can a guy lose weight?
Exercise.
What do doctors say about a no exercise diet to lose weight?
Doctors recommend that everyone exercise, whether trying to lose weight or not. The benefits of exercise to overall health are vast. And when trying to lose weight, the benefits are multi-fold. For these reasons, doctors do not recommend trying to lose weight by diet alone for most individuals.
What is best male exercise to lose weight?
exercise at a 65% vo2max
What is exercise used for?
Exercise is so you can stay fit and lose weight!
How can you lose 5 stone in weight?
exercise
How did Nikki lose weight on year?
exercise.
How can you lose weight without exercise?
Even if you are unable to exercise, you can change your eating habits and lose weight in a healthy way.With proper eating habits and control, losing weight without exercise could be easy. But, unfortunately, it doesn't work for everybody. The body needs a chemical breakdown to release all of the harmful substances that different foods can store. Some people simply have to exercise in order to lose weight. Whereas, other people can lose weight without exercise.Eating healthier will help you to lose weight. The trick is not to starve yourself though because your body will cling to the fat. Instead eat healthy foods such as lean protein and salads. Count calories and count carbohydrates.Drink lots. 8-10 Glasses of water a day, and, instead of 3 big meals a day, try 4-5 small meals a day.The best way to lose weight is through a combination of dietary change and exercise. However, if you are unable to exercise, or if you are too heavy to exercise comfortably, you can still lose weight through dietary changes alone. Nonetheless, with or without exercise, losing body fat requires effort. For more information about the causes of weight gain (or obesity) and how to lose weight, see our related questions:What causes obesity?What causes people to become overweight?What are foods that speed up metabolism?
