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Exercsie can easily be applied to daily lives. Here are some easy ways how...

* Make time to exercise

* Play a sport

* Take a walk

* Use stairs (instead of an elevator)

* Park a lfew spots away and walk to your destination

* Stand (instead of sitting)

* Move around

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Q: How can you apply exercise in your daily lives?
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Exercsie can easily be applied to daily lives. Here are some easy ways how... * Make time to exercise * Play a sport * Take a walk * Use stairs (instead of an elevator) * Park a lfew spots away and walk to your destination * Stand (instead of sitting) * Move around


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